cinnamon apple french toast made easy

this is a quick breakfast to make on a sunday morning and it's even pretty healthy with lots of fiber and less sugar because it's not drowned in syrup. i use all-natural ingredients; organic whenever i can.

1 fuji apple
1-2 tsp brown sugar
1-2 tbsp honey
3 slices whole wheat bread
cooking spray
3 eggs
1 tsp milk
cinnamon sugar butter
1 tbsp dried cranberries

core and slice an apple and lay slices on a piece of foil. sprinkle with a little brown sugar and drizzle with a little honey. bake in toaster oven at 350° for about 15 minutes, turn apple slices over and bake a few minutes more until soft. if you're using a regular oven, times may vary.

while the apple is baking, spray a large non-stick skillet with a little cooking spray and preheat to medium-high. mix 3 eggs well in a cup with a splash of milk, pour on to a dinner plate. dip each slice of bread in the egg mixture, thoroughly soaking/coating each side. transfer to skillet and fry on medium-high heat for a few minutes until each side is golden brown.

spread a little cinnamon butter on each slice of french toast, cut in half diagonally and arrange 3 pieces on a plate. Add baked apple slices on top, drizzle with honey, and sprinkle dried cranberries. serves two at 465 calories per serving.

i think what makes it easy is the pre-blended butter and also using my toaster oven. enjoy!